Day Spas and Fitness Centers

Massages, ion cleansing, moor therapies, organic and holistic beauty treatments and waxing. By appointment only.

A full service day spa offering hair and nail treatment, tanning, massages, and facial treatments.

French-inspired spa and salon services, including facials, massages, and body treatments.

Full-service spa: hair, nails, facials, and massage.

Full-service spa: hair, nail, body treatments, and massage. Packages available.

Full-service salon and day spa: hair and nail care, Eurospa pedicures, facials, therapeutic massage, reflexology, high-pressure tanning, and day packages.

Swedish massage, hydrotherapy, body massage, nutritional guidance, therapeutic hot tub, and steam tent. Facility located in historic Durham home minutes from 15-501 & 9th street. 15 years experience. Call for appointment.

Located in the American Tobacco Historic District, 10,000 sq. ft. fitness center features cardiovascular and strength training equipment, group fitness classes, and personal trainers. Members and their guests only, with memberships available.

Through three distinct wellness programs (the Duke Diet & Fitness Center, the Duke Health & Fitness Center, and the Duke Executive Health Program), the Duke Center for Living helps people achieve optimal health and quality of life through prevention, treatment, educational seminars, and research.

Established in 1969, the Duke Diet and Fitness Center (DFC) is a nationally recognized, highly respected treatment center for individuals who are overweight or obese. Using healthy eating habits, safe exercise, and an intensive program of individual assessments and treatment, DFC helps patients achieve sustainable weight loss while maximizing overall health.

Specializes in designing personalized programs to meet individual health and fitness needs.

Offers exercise equipment, free weights, aerobics, spinning, personal trainers, massage therapy, nutrition counseling. Open M-Th, 5:30am-10pm; Sa 8am-8pm; Sun, 12-7pm. $5/day guest pass available for hotel guests.

25,000-square-foot facility packed with over 100 pieces state-of-the-art floor equipment. The Triangle's largest free weight room and a dedicated spinning room. Classes include kickboxing, step, spinning, toning, yoga, pilates, absolute abs and power yoga. Each locker room houses a dry sauna. Click here for an updated class schedule.

Catering to the middle-aged and older set, Southwind has a walking track and an indoor pool designed for water aerobics and other exercises, as well as the gym-typical weights and cardiovascular machinery. Open M-F, 6am-8pm; F, 6am-7pm; Sa, 8am-12pm.