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A Book and My Mat

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Join a book club developed for the yoga community! Danni's goal is to provide a safe space where individuals can share their experience and the influence the reading may or may not have had on their lives both on and off the mat. A Book & My Mat aims to ignite a deeper self study and more disciplined yoga practice, while building strength in the community. Each meeting will begin with a 30 minute meditation & flow. Please dress accordingly. Light refreshments will be provided prior to the book discussion followed by closing meditation. This workshop is donation based. 50% of the proceeds will be donated to A Place at the Table, a Raleigh-based non-profit, aiming to provide fresh, healthy and affordable meals on a pay-what-you- can basis. Book Title: The Surrender Experiment; my journey into life's perfection by Michael A. Singer Schedule: Check-in/Introduction: 6-6:30pm Opening Meditation & Flow: 6:30-7pm Book discussion & Closing Meditation 7-8:45pm  What to bring: Yoga mat, assigned reading, journal, writing material and an open mind.

Durham Convention & Visitors Bureau
212 W Main St #101
Durham, NC 27701 USA
Phone: (919) 687-0288
Toll Free: (800) 446-8604